Weekend & Weekday 200 hrs Teacher Training in Dubai

Yoga Teacher Training Course in Dubai

Fill The Form Below To Get a Callback

AnandShekhar Yoga School is a Registered Yoga School (RYS®) with Yoga Alliance USA. With a diverse Yoga teacher trainings in Dubai that we have to offer, we ensure that we fulfil the needs of all yogis, irrespective of their age, gender, health status and level of practice. Along with Dhyana Dubai Studio, we are offering Yoga Alliance accredited Weekend and Weekday 200 Hours Yoga Teacher Training Courses in Dubai.

About 200 Hours Yoga Teacher Training in Dubai

The ancient art of traditional yoga provides the perfect escape for current generation to disconnect from the vagaries of daily life and find the meaning, purpose and joy for one’s true self. We bring to you the most authentic 200 hours yoga teacher training course in Dubai taught by the highly qualified and world-renowned teachers under the guidance of Anand Shekhar. Anand Shekhar Yoga School together with Dhyana Dubai Studio ensures that you make the best out of your training experience. Endowed with natural light and with state of the infrared heating technology, it ensures an ambient temperature for you to participate in your yoga training.

To Offer an authentic traditional understanding of yoga that helps in inner transformation.
Being true to oneself is the first before you step into the shoes of a yoga instructor.

Yoga Teacher Training in Dubai

With years of experience behind him, Anand Shekhar has helped many students in their development as a confident instructors all around the world. His courses allow you to delve deeper into the practice and understanding of yoga.

Our Teacher Training Courses in Dubai are accredited with Yoga Alliance US and once you have successfully completed the course, you can register yourself as a certified instructor and teach anywhere in the world.

Want To Know More About Our YTTP in Dubai?

Please fill the form and we will be in touch with you shortly

Send Inquiry

Course Curriculum

Anatomy and Physiology

The focus of studying Yoga anatomy and physiology is to enable the students to develop a better understanding of the body while practicing yoga. It allows one to fine tune one’s practice safely and without getting injured in the process. With a deep knowledge of the bodies internal organization, students can correlate the physical postures with their effect on the internal organs and systems. In these theory sessions, the teachers simplify the complex construction of human body for you. This will provide you the clarity and confidence to be able to safely evolve your own practice and improve your teaching.

Pranayama

To be able to realize your full potential and connect with your inner self it is essential that one’s yoga practice is enhanced with efficient breath work. Pranayama is central to learning and practicing yoga. According to ancient Yoga sutras, through proper understanding of breathing practices, one can enhance the connection between mind, body and soul through proper circulation of vital forces. Our course curriculum includes pranayama practice as an integral component.

Meditation

As enunciated in the ancient yoga texts, meditation practice is vital to understanding about how mind works and reap proper benefits from practice of asanas. We teach a number of active and passive meditation techniques for building connections with oneself and being mindful. It also helps to relieve stressors, calms the mind and reduces anxiety. Daily meditation classes are included in the course curriculum to achieve holistic benefits of learning yoga.

Alignment

While you learn the asana, it is also simultaneously important to know the precise method of positioning the body during each yoga pose to be able to derive maximum benefit. Proper alignment is important to improve flow of blood, reduce chances of injury and enhance balanced flow of energy. During our courses, we make it a point to focus on teaching and learning of proper alignment techniques according to the yoga style being taught.

Yoga Philosophy

An understanding of yogic philosophy that derives from the ancient Indian texts of Vedas and Upanishads and enables self-discovery, self-awareness and detachment from the eternal material world. It allows one to connect with one’s inner true eternal self. Yogic philosophy delves deeply into the relationship between the supreme one i.e. Brahman and the self i.e. Atman. The course on yoga philosophy incorporates within its realm the subtle concepts of spiritual energies, chakra, nadi, kundalini, prana and such other concepts.

Teaching Methodology

Our courses are replete with all components that enable you to become a proficient yoga teacher. One primary component of yoga teaching is the methodology adopted by the teacher that syncs in with the students and is flexible enough to accommodate students of varying diversities. It includes initiation of the students into principles, procedures and practices that need to be undertaken by a good teacher. The modus operandi for these classes is by careful observation of your own teachers. Students are gradually entrained by making them assist the teacher in designing and conduct of the course.

Teaching Methodology

Use of Yoga-props

The right understanding of the usage of Yoga-props give you a leverage of bringing people of different levels in one class. Yoga-props are very effective in accessing the subjectively hard poses. It gives support to the body and brain relaxes. However, an unnecessary emphasis of using prop can also annoy students because it can be struggling or poses can feel noneffective.

Moral codes and Integrity

It is important to learn the ethics and moral codes of a yoga teacher. Being a yoga teacher is a work of responsibility, even in the situations of personal vulnerability. It is a practice of strength in weak moments. It is about developing a character, which is luminous with love and purity. Even if you teach for living, you have to learn to put your principles before your momentary needs. We believe that your skill will give you a career, but your character will give you people who will carry your legacy.

Our Weekend and Weekday Yoga teacher training course gives you your daily dose of health and mental relaxation to beat away the isolation blues during Covid times. Register for one of our YTTP courses in Dubai to help yourself improve your vital bodily parameters, boost immunity and build upon a healthy and sustainable lifestyle.

Our Course Dates and Fees

200 Hrs Weekday Yoga Teacher Training
Apply Now
Dates	Location	Price
15th August– 20th October’22	Dhyana Yoga, Dubai	From AED 9500
1st November– 23rd December’22	Dhyana Yoga, Dubai	From AED 9500