About Anand Shekhar
Anand is an authentic and inspiring Yoga teacher living in Dubai.
He is designated as Physical Culture Trainer at several Studios since November, 2015. Anand is an E-RYT® 500 Yoga Alliance certified teacher and Yoga Alliance Continuing Education Provider®. He is also a Meditation facilitator and an impactful life-coach. Anand also leads few Yoga Teacher Training Courses every year. He also conducts intensive workshops and Yoga retreats.
Anand has been a student of Yoga since long. He has been teaching Yoga and Holistic Lifestyle for more than 10 years until today. He has imparted his teachings to one and many across cities like; Mumbai, Rishikesh, Goa, Patna, Dharamshala and for the last six years in Dubai.
Anand’s Yoga expertise in the following forms such as:
- Hatha Yoga- Yoga-alignment, Classical Hatha, Vinyasa Yoga, Power Yoga, Restorative Yoga.
- Meditation- Yoga-Nidra, traditional Meditations, Mindfulness practices, Active Meditations.
- Anand teaches many cleansing techniques and different breathing techniques (Pranayama) for purification and dissolution of psychosomatic disorders.
- Anand has recently started delivering talks on his ideas which he has named it “The Power of Three”. The objective of these talks is to spread awareness about global issues, our responsibilities and tools that can help bring change.
Anand’s work experience:
- Lead Instructor for many 200- and 300-Hours Yoga Teacher Trainings: 2019- Present
- Assistant teacher of Yog Namito at Abhinam Yoga, Goa.
- A Physical Culture Trainer & Yoga-expert in GFX Fitness Studio – Jan 2018 – present.
- Lead Yoga Teacher’s Training Program with Yoga Ashram, Dubai
- Resident Yoga teacher at Dhyana Yoga Studio in Dubai – 2015 -2017
- Independent Yoga Coach in Mumbai – 2012 – 2015
- Worked at Bharat Thakur’s Artistic Yoga: 2012
- A corporate Yoga teacher for Larson & Toubro Infotech, Mumbai.